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Fermented foods are naturally preserved foods that undergo a microbial transformation by beneficial bacteria and yeasts. This process enhances digestion, boosts probiotics, and increases nutrient bioavailability. Examples include kefir, kombucha, kimchi, and sourdough bread.

Scientific studies confirm that 70% - 80% of immune system cells reside in the gut, making gut health essential for overall well-being. Fermented foods help by:

✔ Strengthening the immune system

✔ Enhancing digestion and nutrient absorption

✔ Balancing gut microbiota and reducing bloating

✔ Supporting mental health through the gut-brain axis

Probiotics are live beneficial bacteria that support a healthy gut microbiome. Studies suggest they can aid digestion, reduce inflammation, and support immune function. Unlike commercial probiotics that may contain deactivated strains, Fermentina products contain 100% live, naturally occurring cultures.

Start slowly to allow your gut to adjust. Introduce small amounts into your meals—add kefir to smoothies, kimchi to salads, kombucha as a refreshing drink, and sourdough as a gut-friendly bread alternative.

Yes, in most cases. However, if you have a compromised immune system, histamine intolerance, or specific medical conditions, consult your doctor before consuming fermented foods.

Most fermented foods should be refrigerated to slow fermentation and maintain freshness. Refer to product labels for specific storage guidelines.

We offer a range of fermented foods and drinks, including Milk Kefir, Water Kefir, Kombucha, Sourdough Bread, Kimchi, Sauerkraut, and more. Explore our products HERE.

We strive to use organic and locally sourced ingredients whenever possible. Please refer to individual product labels for specific information.

Fermented foods naturally reduce gluten content because live cultures break down gluten proteins during the fermentation process. However, some of our products still contain traces of gluten, depending on the ingredients used.

We offer 100% gluten-free options, such as our gluten-free & sugar-free treats. Please check individual product labels for specific details.

Fermentation naturally reduces sugar content as probiotic cultures consume sugars as their energy source. While our fermented beverages like kombucha and water kefir begin with sugar, most of it is converted during fermentation, leaving very low residual sugar levels.

We also offer fully sugar-free options—please check product labels for details.

CFU counts vary by product. Please refer to individual product labels for specific information.

No, we are committed to using only natural ingredients and avoiding artificial additives and preservatives.

We use traditional fermentation methods and carefully select high-quality ingredients to craft our products.

You can place an order by messaging us through our social media channels, sending us a WhatsApp message on .+966506121757, or by contacting us HERE.

We deliver to major cities across KSA. Please contact us to confirm if we deliver to your area.

Shipping costs vary depending on your location and order size. Please contact us for a shipping quote.

Our minimum order for delivery is 300 SAR.

Delivery usually takes up to two (2) working days after products are ready. Baked goods require two (2) days lead time.

Yes. Please contact us to inquire about pickup options.

Please contact us within 24 hours of delivery with photos, and we will resolve the issue promptly.

Due to the perishable nature of our products, we do not accept returns or exchanges. Please contact us if you receive a damaged or incorrect item.

Please contact us immediately, and we will do our best to assist you.

While our products are generally safe, we recommend consulting your doctor before consuming them if you are pregnant, breastfeeding, or have any health concerns.

Please refer to individual product labels for allergen information. However, please note that we prepare all our products in the same facility.  

We adhere to strict quality control measures and source our ingredients from trusted suppliers only.